Blog — Sexual Wellness

Welcome to 2022! As we continue to celebrate Self Love Month, we are dialing in on sexual wellness as a way to show ourselves a little love. We consider this one of life’s simple pleasures and one way to experience deeper intimacy - with ourselves and with others.  Sexual wellness is a state of physical, emotional, mental and social well-being in relation to sexuality. Sex that’s enjoyable, comfortable and healthy can benefit our lives by reducing stress and anxiety, boosting our immune system, helping us sleep, allowing us to feel more connected, and enjoying more body positivity.  If this sounds...

Okay, let's talk about it. And, by "it", we of course mean "sex". For some, sex is a taboo subject. Talking about it openly can be...um, well awkward. Here’s the thing though, sex is a normal healthy part of life and it’s how we all got on this earth. It's also an important component to healthy living. What is Sexual Wellness? Sexual wellness is more than cleaning your vibrator and avoiding any unwanted surprises.  The World Health Organization defines sexual wellness as a state of physical, emotional, mental, and social well-being in relation to sexuality. Sexual wellness requires: A respectful approach...

Ladies, let us fill you in on a little secret. Lube can be one of our best friends when it comes to pleasure with our partners or with our toys.  If you're cringing at the idea of applying some weird sticky serum to your body with mysterious ingredients hiding in neon bottles, rest assured, we've got something better in store for you. A good lube can enhance pleasure, prevent painful chafing after sex, and create a more comfortable sexual experience. And to that, we say "yes please!" What is the Deal With Lube? Lube is for EVERYONE. Personal lubricants can...

How much rest are you getting every night? If your answer is “what is sleep?”, we get it. A recent LINGER survey identified "lack of sleep" or "being too tired" as the biggest barriers to sexual wellbeing.  As women, we are on the go all day every day. Our calendars are so packed with juggling zoom calls, responding to emails, driving kids to their activities, meal planning, dog grooming, exercising, socializing, care-taking and on and on, its easy to miss out on rest. And it's impacting our pleasure.   What prevents us from reaching a climax?  I’m tired and stressed (28%...