Blog — Sexual Wellness
Four Tips to Get More Rest
How much rest are you getting every night? If your answer is “what is sleep?”, we get it. A recent LINGER survey identified "lack of sleep" or "being too tired" as the biggest barriers to sexual wellbeing. As women, we are on the go all day every day. Our calendars are so packed with juggling zoom calls, responding to emails, driving kids to their activities, meal planning, dog grooming, exercising, socializing, care-taking and on and on, its easy to miss out on rest. And it's impacting our pleasure. What prevents us from reaching a climax? I’m tired and stressed (28%...