Blog — Sexual Wellness

Life Turned On Podcast: Season One Listening Guide

Sexual Wellness

Life Turned On Podcast: Season One Listening Guide

As the year draws to a close, I find myself pausing to reflect on the incredible journey we've embarked on throughout 2023. It has been a year filled with enlightening conversations, meaningful connections, and the exploration of intimacy and self-expression.  Chatting with all of you is the very best part of my work at Linger. I love hearing your stories, learning from your experiences, and offering a helping hand when it makes sense.  As we stand on the cusp of a new year, I wanted to take this opportunity to revisit the engaging dialogues we’ve shared together on the Life...

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An Intro to BDSM in Celebration of National Kink Month

Sexual Wellness

An Intro to BDSM in Celebration of National Kink Month

Written by: Kala Armijo Bottoms up! It's National Kink Month, and we're here to help you explore. Not only does kink and BDSM allow you to see yourself and your partner in a different light, there are many benefits to practicing. It’s been found that practicing kink and BDSM can improve communication skills, decrease stress and promote a more restful sleep. Its also been known to release adrenaline, and endorphins. According to Jaiya in Cuffed Tied and Satisfied, certain types of Kink and BDSM can "lead to deep trance, rapture and subspace." It could even go so far as to improve...

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Practicing Safe Love: Essential Tips for Safer Sex

Sexual Wellness

Practicing Safe Love: Essential Tips for Safer Sex

In an age where information is abundant but misconceptions still prevail, it's crucial to have a clear understanding of what it means to practice safer sex. Interestingly, our bodies need to feel safe to feel pleasure. So, whether you're enjoying a long-term committed relationship or the world of casual encounters, these tips will help you confidently priortize your sexual health. Let's go! 1. Communication is Key Before engaging in any sexual activity, open and honest communication with your partner is paramount. Discuss your sexual history, boundaries, and desires. This will help you both make informed decisions about what activities you're...

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Celebrating Sexual Health Month: Nurturing Wellness and Knowledge

Sexual Wellness

Celebrating Sexual Health Month: Nurturing Wellness and Knowledge

As we being to embrace the vibrant hues of autumn, there's another important aspect of life that takes center stage this month – Sexual Health. September is celebrated as Sexual Health Month, a time to promote understanding, awareness, and open conversations about our sexual well-being. This blog post aims to shed light on the significance of Sexual Health Month and provide you with valuable insights to navigate this essential facet of our lives.Understanding Sexual Health: A Glimpse from the World Health OrganizationTo understand Sexual Health, let's start with a look at the World Health Organization's (WHO) profound definition of what it...

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PODCAST INTRO: Life Turned On

Sexual Wellness

Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond is a podcast that challenges societal norms and celebrates the power of sexual exploration later in life. Join us as we dive into the lives of women aged 35 and better, who have experienced a profound awakening and newfound liberation in their sexuality.

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